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CURRENT PHYSICAL ON FILE:   BEFORE  trying out for an AHS sport or conditioning program, you MUST HAVE a physical on file in AHS Athletic office dated since May 1, 2018.


QUICK LINKS
CLICK HERE FOR Try Out Frequently Asked ?s
CLICK HERE FOR '18 FALL TRY OUT SCHEDULE (Pre-school)
CLICK HERE FOR '18 WINTER TRY OUTS
CLICK HERE FOR '19 SPRING TRY OUTS. PDF


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OTHER IMPORTANT INFO . . .
 

 BEING ACADEMICALLY ELIGIBILITY:  The VHSL requires that in order for an athlete to be academically eligible to participate on a VHSL team, they MUST HAVE PASSED 5 CLASSES FOR CREDIT in the previous semester.  For FALL & WINTER SPORTS - this would be 2nd Semester of the previous year + Summer school credits; for Spring sports, this would be 1ST SEMESTER!  INCOMPLETES DO NOT COUNT AS CREDIT!  Therefore, ANY MISSED WORK must be completed with a grade and in the computer at the time grades are checked for eligibility. KNOW THE RULES -  DO NOT PROCRASTINATE – ACADEMICS FIRST!



WHAT IS OUT OF SEASON PRACTICE (OSP) ?  In compliance with ACPS, Albemarle teams follow the 15-15-10 RULE .  This rule allows each team to conduct optional sport specific out of season training for 2 active windows during the school year (15 days each) and one 10 day active window during the summer (exception:  VHSL Dead Period and Sundays).  Teams may offer unlimited opportunities for conditioning - weight, strength and cardio training.  Participation in ANY of these opportunities are NOT required and have no influence on a student's status on the team. This is simply an OPTION for those interested to get in shape and improve their skills.  NOTE:  ANYONE participating or wishing to try out for a sport's team must have a current VHSL physical on file dated since May 1, 2018.  CONTACT the coach of your sport for info on OSP opportunities.